Wednesday, August 29, 2012
Tuesday, August 28, 2012
Sexual Intellectual
Every womens infatuation across the whole entire nation they like the pulsation but they love the penetration and I can sense your frustration since all you get is masturbation you could use your imagination or maybe if your lucky DMD can give you a demonstration.
I'm California dreamin and I leave the girlies screamin cause I'm a pussy lickin demon with vanilla flavored seaman.
Weather the ladies are home or even in Dayton they think of DMD and start masturbatin.
I'm young, hung, and I'm skilled with my tongue.
The last time you had any ass is when your finger accidentally tore thru the toilet paper.
I'm California dreamin and I leave the girlies screamin cause I'm a pussy lickin demon with vanilla flavored seaman.
Weather the ladies are home or even in Dayton they think of DMD and start masturbatin.
I'm young, hung, and I'm skilled with my tongue.
The last time you had any ass is when your finger accidentally tore thru the toilet paper.
TEN MINUTE AB WORKOUT
(One Minute For Each)
Basic Crunch:
Both Hand Behind Head
Keep Lower Back on Floor
Lift Shoulders off Floor
Right Oblique Crunch:
Right Hand Behind Head
Left Hand on Stomach
Lift Right Shoulder of Floor
Bring Right Elbow Towards Left Knee
Left Oblique Crunch:
Left Hand Behind Head
Right Hand on Stomach
Lift Left Shoulder of Floor
Bring Left Elbow Towards Left Knee
Bicycle Crunch:
Both Hands Behind Head
Move Legs in Bicycle Motion
Lift Right Shoulder of Floor Towards Left Knee
Repeat on Other Side and Alternate
Reverse Crunch:
Both Hands Behind Head
Lift Shoulders off Floor Into Crunch and Hold
With Legs Bent Pull Knees In Towards Head
Movement Should Be Minimal, Only A Few Inches
Long Arm Crunch:
Lie Flat on Floor With Arms Straight Above Head
Keep Arms Against Ears
Lift Shoulders Off Floor
Crossover Crunch:
Both Hands Behind Head
Lift Right Shoulder Off Floor and Lift Left Leg Off Floor
Bring Right Elbow To Left Knee
Repeat on Other Side and Alternate
Half Curl:
Both Hands On Thighs
Lift Shoulders Off Floor Reaching Hands Toward Knees
Vertical Leg Crunch:
Both Hands Behind Head
Legs Straight In The Air
Lift Shoulders Off Floor Reaching Chest Towards Feet
Plank:
Lie Face Down
Push Up Off Floor Onto Elbows And Toes
Hold Position Keeping Back Throughout the Exercise
Sunday, August 26, 2012
Tuesday, August 21, 2012
Gibbs Rules
Rule #01: Never let suspects stay together. (Never screw over your partner)
Rule #02: Always wear gloves at a crime scene.
Rule #03: Don't believe what you're told. Double check. (Never be unreachable)
Rule #04: The best way to keep a secret? Keep it to yourself. Second best? Tell one other person - if you must. There is no third best.
Rule #05: Don't waste good.
Rule #06: Don't apologize; it's a sign of weakness
Rule #07: Always be specific when you lie.
Rule #08: Never take anything for granted.
Rule #09: Never go anywhere without a knife.
Rule #10: Never get personally involved in a case.
Rule #11: When the job is done, walk away.
Rule #12: Never date a coworker.
Rule #13: Never, ever, involve lawyers.
Rule #14: [UNSTATED]
Rule #15: Always work as a team.
Rule #16: If someone thinks they have the upper-hand... Break it.
Rule #17: [UNSTATED]
Rule #18: It's better to seek forgiveness than ask permission.
Rule #19: [UNSTATED]
Rule #20: [UNSTATED]
Rule #21: [UNSTATED]
Rule #22: Never, ever bother Gibbs in interrogation.
Rule #23: Never mess with a Marine's coffee if you want to live.
Rule #24: [UNSTATED]
Rule #25: [UNSTATED]
Rule #26: [UNSTATED]
Rule #27: There are two ways to follow: 1. They don't notice you, 2. They only notice you.
Rule #28: [UNSTATED]
Rule #29: [UNSTATED]
Rule #30: [UNSTATED]
Rule #31: [UNSTATED]
Rule #32: [UNSTATED]
Rule #33: [UNSTATED]
Rule #34: [UNSTATED]
Rule #35: All ways watch the watchers.
Rule #36: [UNSTATED]
Rule #37: [UNSTATED]
Rule #38: Your case, your lead.
Rule #39: There is no such thing as coincidence.
Rule #40: If it seems like someone is out to get you, they are.
Rule #41: [UNSTATED]
Rule #42: [UNSTATED]
Rule #43: [UNSTATED]
Rule #44: First things first: hide the women and children.
Rule #45: Clean up your own mess. (Gibbs: "Left a mess I've got to clean up." Tony: "That's [rule] 45, basically.")
Rule #46: [UNSTATED]
Rule #47: [UNSTATED]
Rule #48: [UNSTATED]
Rule #49: [UNSTATED]
Rule #50: [UNSTATED]
Rule #51: Sometimes, you're wrong.
Rule #02: Always wear gloves at a crime scene.
Rule #03: Don't believe what you're told. Double check. (Never be unreachable)
Rule #04: The best way to keep a secret? Keep it to yourself. Second best? Tell one other person - if you must. There is no third best.
Rule #05: Don't waste good.
Rule #06: Don't apologize; it's a sign of weakness
Rule #07: Always be specific when you lie.
Rule #08: Never take anything for granted.
Rule #09: Never go anywhere without a knife.
Rule #10: Never get personally involved in a case.
Rule #11: When the job is done, walk away.
Rule #12: Never date a coworker.
Rule #13: Never, ever, involve lawyers.
Rule #14: [UNSTATED]
Rule #15: Always work as a team.
Rule #16: If someone thinks they have the upper-hand... Break it.
Rule #17: [UNSTATED]
Rule #18: It's better to seek forgiveness than ask permission.
Rule #19: [UNSTATED]
Rule #20: [UNSTATED]
Rule #21: [UNSTATED]
Rule #22: Never, ever bother Gibbs in interrogation.
Rule #23: Never mess with a Marine's coffee if you want to live.
Rule #24: [UNSTATED]
Rule #25: [UNSTATED]
Rule #26: [UNSTATED]
Rule #27: There are two ways to follow: 1. They don't notice you, 2. They only notice you.
Rule #28: [UNSTATED]
Rule #29: [UNSTATED]
Rule #30: [UNSTATED]
Rule #31: [UNSTATED]
Rule #32: [UNSTATED]
Rule #33: [UNSTATED]
Rule #34: [UNSTATED]
Rule #35: All ways watch the watchers.
Rule #36: [UNSTATED]
Rule #37: [UNSTATED]
Rule #38: Your case, your lead.
Rule #39: There is no such thing as coincidence.
Rule #40: If it seems like someone is out to get you, they are.
Rule #41: [UNSTATED]
Rule #42: [UNSTATED]
Rule #43: [UNSTATED]
Rule #44: First things first: hide the women and children.
Rule #45: Clean up your own mess. (Gibbs: "Left a mess I've got to clean up." Tony: "That's [rule] 45, basically.")
Rule #46: [UNSTATED]
Rule #47: [UNSTATED]
Rule #48: [UNSTATED]
Rule #49: [UNSTATED]
Rule #50: [UNSTATED]
Rule #51: Sometimes, you're wrong.
Monday, August 20, 2012
Thursday, August 16, 2012
Wednesday, August 15, 2012
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